In this video, I share a simple, effective and affordable science-based skincare routine, for men and women.
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Watch my full consultation with Dr Abs here: (now available to non-channel members)
Dr Abs YouTube channel: @Dr_Abs
Products in this video:
– Cerave Foaming Cleanser: US: UK:
– Altruist Face Fluid SPF50: US: UK:
– Tretinoin, UK prescription from Dr Abs:
or use Dermatica:
– The Ordinary Retinol 1%, stronger one: US: UK:
(this is a stronger strength, start with a weaker strength. Details of strengths on The Ordinary website)
– The Ordinary Retinoid, weaker one: US: UK:
– The Ordinary Squalane moisturiser: US: UK:
– Tallow Cream: US: (closest to the one I use) UK:
– Omega 3: US: UK:
– Collagen powder: (use TRY for 10% off)
– Weleda natural body oils: (use LAURATRY24 for 30% off)
– Wild natural body wash & deodorant: (use LAURATRY20 for 20% off)
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Notes about this video:
1. Watch the full chat I had with Dr Abs about the best skincare practices in the Members Section: https://bit.ly/YouTube-Member-LauraTryUK
2. I could have included things like vitamin C, niacinamide and red light masks in this video, but a). I wanted to keep this video simple b). show the products that will make a significant difference to skin and c). show the products I use. I don’t use anything else.
3. Not only is this skincare routine effective and affordable, it’s great for travelling because it’s so simple!
4. I tried castor oil as a moisturiser. It caused milia and spots within days. Also, it doesn’t have a similar structure to our skin’s natural oil and it’s not ideal for most skin types like the oils I recommended in the video, so it didn’t make the list.
5. Since I started eating a high protein, nutrient-dense meal plan, my skin improved dramatically. You can watch a video about the meal plan here: https://youtu.be/eRds3IKwIXc
You can download a copy of the high-protein meal plan here: https://lauratry.gumroad.com/l/high-protein-meal-plan
This was really enjoyable.
I’ll definitely recommend this to others.
I appreciate the positivity here.
This deserves a million views.